Rehab at your convenience.

Erindale Orthopaedic is excited to offer our patients a physical rehabilitation program that brings convenience and flexibility to your recovery journey.

Erindale orthopaedic Home rehab

Prescribed workouts

Exercise routines designed for you and your condition

A personalized virtual program designed to help you reach your exercise and recovery goals.

You can schedule an appointment with our professionals who will work with you to tailor a workout designed with your condition in mind.  The app allows you to follow along with videos on your device or print. You’ll always be in control and can do your rehab routine properly, wherever you are!

Request your personalized program today.

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Stay motivated

Our interactive home exercise program features:

  • Clear, comprehensive exercises
  • Interactive features to monitor your progress
  • Educational content specific to your condition
  • Straightforward, user-friendly interface
Rehab program
CHECK YOUR PERFORMANCE
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TRACK YOUR PAIN LEVEL
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GET RELEVANT CONTENT
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Patient Education

Learn all about the crucial aspects of pre, post, and non-operative procedures and the care designed to educate and empower you for your ultimate well-being.

Non Operative

Information on conditions treatable without invasive procedures. Conditions such as Achilles tendonitis, tennis elbow, golfers elbow, etc.

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 Pre-Operative

Information on how to prepare for surgical procedures related to the shoulders elbows, knees, hips, hand/wrist, foot/ankle, back/neck

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Post-Operative

Protocols for recovering from most invasive procedures affecting the shoulders,  elbows, knees, hips, hand/wrist, foot/ankle, back/neck

Learn more